Is finding ourselves just about navel gazing?
The terms are done to death – ‘finding myself’, ‘self-improvement’, ‘personal growth,’ ‘self-help’. Gosh, when I attribute the negative thoughts …
Finding your true North
It’s an expression made famous by Bill George, this sense of finding our true purpose. This is a quest that …
What are Sources of Meaning?
Often we lament, “what is the meaning of life?” or perhaps ponder, “does my life have meaning?” This is a …
Predicting wellbeing – The roles of meaning in life and goal setting
Read my peer-reviewed journal article on a unique study conducted with Victorian retirees during the covid pandemic. Despite the lockdowns, …
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